When you have a hearing test, you may learn that there is the potential for you to lose some or all of your ability to hear. You may be worried about what this will mean for you. There is no doubt that workplace noise levels are often one of the key problems affecting those who have hearing issues. Yet, there is something you can do about it. You can take steps to prevent the problem from getting worse. To do so, you simply need to realize what is causing the problem. Then, you must minimize the risk. Most employers are happy to work with you, because your suggestion may improve everyone?s working conditions.
Protecting Your Ears
One of the most important things you can do, even before you have a hearing test, is protect your ears from harsh noises. Noise is any sound that is above the healthy sound levels. The loudest healthy sounds are about as loud as a washing machine. Sounds louder than that can begin to cause damage to the inner ear, especially if they are heard for long periods of time. Additionally, very loud sounds, like the sound of a hand drill or the sound of a gunshot can cause damage must faster or with just one exposure.
To protect against this type of sound, wear earplugs when you are at work. These will block out some of the sounds you hear. Most of the loud sounds will be more acceptable when you have these devices in place. Your employer may even have to provide these to you, according to OSHA standards. If not, ask about them.
Minimize Exposure
Another step you can take to prevent further damage to your inner ear is to minimize your exposure to loud noises. If your hearing test revealed even minimal loss, doing this now can help to prevent the situation from getting worse. Minimize the length of time you are exposed to any noise. You may want to take a long break from duties that require you to be in loud situations. You should also avoid exposure to loud sounds for good.
By doing these things, you can prevent losing your hearing to any further extent. For many people, a hearing test can be an awakening. It can show them exactly what is happening. If your workplace is the problem for you, talk to your doctor about it. Find out what steps you can take to improve your situation.
Have a Sacramento, CA hearing testwhen you are concerned with how noise exposure is affecting you. For more information about preventative measures for hearing loss, please read the following: http://www.miracle-ear-sacramento.com.
Source: http://www.articlesrx.com/hear-better-at-work-after-a-hearing-test/10046
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