Thursday 31 January 2013

Video: Want to lose weight? It?s when you eat that counts

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Source: http://video.msnbc.msn.com/nightly-news/50632776/

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Illegal immigration foes despair over GOP moves

DENVER (AP) ? Marty Lich is ready to bolt.

It's been a couple of years since the self-described conservative considered herself a Republican, but she still often votes for GOP candidates. That's partly because of their tough stands against illegal immigration, which the retired teacher's aide blames for ruining her Southern California hometown and fears could threaten the Colorado mountain community where she now lives.

But Lich and voters like her are watching with despair as more and more Republican politicians edge toward a bipartisan plan that includes a pathway to citizenship for many of the estimated 11 million illegal immigrants in the U.S. "If the GOP agrees on this amnesty, they're selling out their core values," Lich said. "They'd lose us. They'd lose the votes of people who support them, and they're not going to gain a lot of votes."

Demographics and election returns are pushing Republican leaders away from people like Lich. In 2007, a grass-roots rebellion led Republicans to reject then-President George W. Bush's immigration overhaul because it included a process in which otherwise law-abiding illegal immigrants could eventually become U.S. citizens. Activists derided the provision as an "amnesty." After tea party groups toppled various Republicans in primaries over their dovish immigration stands, the party's rhetoric and proposals became increasingly tough.

That's changed since the drubbing the GOP took last November. Mitt Romney received underwhelming support from voters in the two fastest-growing minority groups: 27 percent of Hispanic voters and an even smaller share from Asians, according to exit polls. In contrast, George W. Bush won an estimated 44 percent of the Hispanic vote in his 2004 re-election.

Prominent Republicans, from television commentator Sean Hannity to former vice presidential candidate Paul Ryan, now support legalizing the status of some illegal immigrants. The outline of a bill to do just that was unveiled Monday by a group of eight senators, four from each party, and President Barack Obama reiterated his support for a similar overhaul Tuesday. Even in the Republican-controlled House, a half-dozen bipartisan members are nearing completion on wide-ranging legislation that would include a pathway to legalize the immigration status of those here without authorization.

It's unclear what, if any, immigration bill could pass Congress. Still, the shift in tone signals to some who favor tighter restrictions on immigration that parts of the Republican Party are ready to cave. That'd be a dangerous move, they warn, arguing that Hispanics strongly support Obama's health care law and other Democratic initiatives and are unlikely to ever back Republicans in significant numbers. They also warn that the party will squander a valuable resource by alienating its base.

"I don't know how you can even quantify the loss of enthusiasm," said former Republican Rep. Tom Tancredo of Colorado, a longtime thorn in party elders' sides for his aggressive stance on illegal immigration. "You're not going to knock on any doors, make any phone calls or give any money."

Other Republicans dismiss that worry. "Where else are they going to go?" asked Sig Rogich, a veteran Las Vegas-based Republican operative who has long pushed for a more immigrant-friendly GOP. "They'll get over it."

Immigration restriction activists ? they don't like being called "anti-immigrant" or "hard-liners" ? lack the organizational heft of labor unions, business organizations and religious groups, their primary opponents in this debate. Nonetheless, for years they were able to block an immigration overhaul that included some kind of legalized status.

But polls show public opinion may have turned against them. An AP-GfK poll last week found 62 percent of Americans ? and 53 percent of Republicans ? support a pathway to citizenship for illegal immigrants. That's up 10 points and 22 points respectively from 2010.

"The economy's terrible, people are struggling and hurting. It's hard to go out and do what we were doing, at the same level, before," said Michelle Dallacroce, an Arizona-based activist who had to take down the website for her group, Mothers Against Illegal Amnesty, because donations dried up. "We're losing. We don't have a voice anymore."

Others are less worried. Rosemary Jenks, director of governmental relations for the Numbers USA, a group that favors tightening immigration restrictions, said the same popular rebellion that deadlocked Congress over Bush's immigration proposal also will stop Obama's, regardless of demographic trends and the November's election results. She noted that some Democrats, too, oppose a big bill.

"It's going to be the same Republicans on the amnesty side and the same Democrats on our side," she said.

Still, the tea party chat rooms and message boards Virginia Gomez reads are full of foreboding that some Republicans are changing their stance on the issue. "They have moved away from securing the border and standing firm," said Gomez, 67, who recently retired from a banking job in Illinois and moved to rural Utah. "They are trying to cater more to the people who are here illegally, but they are alienating people like myself, Hispanics who are born here in this country."

Michael Long, a retired Air Force employee in Colorado Springs who actively monitors the immigration debate, is resigned to the GOP cutting a deal. His antipathy for the idea is balanced by his respect for Sen. Marco Rubio, R-Fla., a point man on the bipartisan agreement, and his understanding of political realities.

"The last election scared the heck out of Republicans, and the numbers aren't going to go down for the Latino vote," said Long, 50.

Jan Taylor also expects her side to lose the political battle. She worked at an American consulate in Mexico during the last major immigration deal, in 1986, when President Ronald Reagan signed a bill that allowed 3 million illegal immigrants to become U.S. citizens. She remembers the stampede of people brandishing what she described as clearly forged papers showing they qualified for the amnesty. "It was kind of a game," she recalled.

Now, at 71, she's retired, living in Colorado Springs and dismayed the country may go down a similar road. For years, she's written to congressional and state representatives urging tougher enforcement of existing immigration laws and warning against another amnesty. She's not sure what else she can do.

"I'm only one person," Taylor said.

___

Follow Nicholas Riccardi on Twitter at https://twitter.com/NickRiccardi .

Source: http://news.yahoo.com/illegal-immigration-foes-despair-over-gop-moves-082121585--politics.html

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French flags selling out in Mali's capital

France's military intervention has been widely greeted here. Normally, Malian attitudes towards its former colonial ruler range from resentment to admiration.

By Peter Tinti,?Correspondent / January 18, 2013

Yacouba Konate wears a French flag to show his support for the French military intervention in Mali in the Malian capital of Bamako last Sunday. After France launched a bombing campaign against Islamist rebels in central and northern Mali last week, French flags bloomed around Bamako almost instantaneously.

Joe Penney/Reuters

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War and nationalist sentiment usually go hand in hand. The week-old war in Mali is no exception. As?the war drums beat hotter in this landlocked former French colony in West Africa, nationalism is also on the rise.?

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But in this case, it is French nationalism that is rising.

Normally, Malian attitudes towards France, which once ruled the country as a colony, range from resentment to admiration. But when France launched a bombing campaign against Islamist rebels in central and northern Mali last week, French flags bloomed around the capital Bamako almost instantaneously.?

Flags are waved on the street, show up on cars, motorcycles, appear in windows. Vive la France!

What might be called a panoply of pro-France merchandise is found everywhere, offering insight both into a quick shift in Malian attitudes toward France, and into the workings of Bamako?s street markets. ?

Moreover, the flags, like so much merchandise around the world, do not come from France ? but are made, shipped, stocked and marketed through the larger Chinese vendors in Bamako.

Information about the new commodity of French flags begins downtown at the ?Place d?Ind?pendance.? At this square, teenage boys work in groups to sell the French tricolor in the shadow of a monument to honor Mali?s independence from colonial rule. No one seems to notice the irony.

One young man, Cheickounah Kon?, usually sells toys, battery-powered fly swatters, and odds and ends for about $5 a day, mostly to drivers stuck in traffic.

But two days after French jets began operations, a demand for flags made him change his product. He sells small flags on a staff with a suction cup on the end, that now adorn motor-scooters. Taxi drivers buy full-sized French flags and cover their rear windows with them.

For the last few days Mr. Kone has picked up some $25 a day in patriotic war spoils.

?Vive la France!? says one smiling customer who forks over $2 for the French colors.

Kone?s flag stash comes from a large chaotic market called ?Sugu ba,? an intense zone of capitalism in this capital, where French paraphernalia is discovered finally at ?Chez les Chinois,? on the edge of the market.

Rows of Chinese-owned stores sell an array of goods, ranging from plastics to electronics.

In the first shop the owner says she ran out of flags days ago, that boxes of French flags that sat on the floor for years, were now gone. But more are coming from her homeland, China, she asserts.

Along the row, nearly every shop was sold out of French goods, most in the last few days.

As I field a phone call in the halls of the House of China, my Malian guides discover with some disappointment that I am an American, not a Frenchman.

But they quickly recover: ?No, no, no... it?s ok, it?s ok,? one guide, Moussa says in strained English. ?Obama is?still good, but [French President] Hollande saved us, he saved Mali.??

Source: http://rss.csmonitor.com/~r/csmonitor/globalnews/~3/PxfzU3sumNE/French-flags-selling-out-in-Mali-s-capital

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Wednesday 30 January 2013

Student launches FB, Twitter Campaign for College Tuition Cash

A former Howard University student who left school because he couldn?t get a loan has?turned to his 4,000 Twitter followers and 10,000 Facebook friends for $4 each to cover his tuition costs.

USA Today reports that the student, Corey Arvinger, argues if each Facebook and Twitter friend pitched in $4, basically the cost of one Starbucks latte, he could go back to school.

So far he?s raised?about $2,500.

?People go to Starbucks and spend $4 easily, without even thinking about it,? he told the newspaper. ?If you can?t have Starbucks for one day, just one day, and put $4 toward the education of an African American who?s really trying to push to make himself better, then why wouldn?t you help??

Click here to read the full article.

Click here to Like The College Fix on Facebook.

Source: http://www.thecollegefix.com/post/12530

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iPhone Owners Run Up the Biggest Bills

A new report by Consumer Intelligence Research Partners reveals that iPhone owners run up the biggest cell phone bills—spending far more than other smartphone users. More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/mr_JdE3l_E0/iphone-owners-run-up-the-biggest-bills

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The Rock's Five Greatest Royal Rumble Moments

All WWE programming, talent names, images, likenesses, slogans, wrestling moves, trademarks, logos and copyrights are the exclusive property of WWE, Inc. and its subsidiaries. All other trademarks, logos and copyrights are the property of their respective owners. ? 2012 WWE, Inc. All Rights Reserved. This website is based in the United States. By submitting personal information to this website you consent to your information being maintained in the U.S., subject to applicable U.S. laws. U.S. law may be different than the law of your home country. WrestleMania XXIX (NY/NJ) logo TM & ? 2012 WWE. All Rights Reserved. The Empire State Building design is a registered trademark and used with permission by ESBC.

Source: http://www.wwe.com/shows/royalrumble/2013/the-rock-five-greatest-royal-rumble-moments

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Tuesday 29 January 2013

Stick Time: Home-Schooler in the Choir - ChoralNet

Date: January 28, 2013

Views: 237

Bring up the topic of home-schooling among a group of educators and you can be assured of a vibrant discussion.? A study by the National Home Education Research Institute (NHERI) estimates that in the spring of 2010, there were more than two million home-schooled students, K through 12.? That accounts for about four percent of our school-aged population.

?

As choral music educators, we are eager to provide access to our art for as many students as possible within our respective schools.? How can a home-school student experience the same level of music education available to a child in a traditional educational environment?

?

Among several possible ways to provide a choral music experience to home-school students is through a community youth choir.? There are many such excellent community youth choral programs in cities throughout the U.S.; including this choir ? the Concord Vocal Ensemble - featured at a recent ACDA Divisional Conference.

?

Source: http://www.choralnet.org/view/409469

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Samsung expects Music Hub to reach competitors' devices, more countries

Samsung Music Hub

Samsung's Music Hub has only had a comparatively small reach to date, delivering tunes to seven countries (six with scan-and-match) and just a handful of devices. Senior VP of Media Services TJ Kang expects the audio service to broaden its horizons -- he tells The Next Web that Samsung wants to widen access to rivals' gear as well. There's no convenient timetable to put on the calendar, but the expansion is a significant move for a service that's frequently seen as more of a brand-specific checklist feature than a full competitor with the likes of Google Music or iTunes. Plans for Samsung's own devices are more definite, Kang says. Music Hub is coming to more countries in 2013, as long as licensing deals work out, and further device support (including the non-mobile variety) will depend on flagship hardware releases scattered throughout the year. No matter where Media Hub heads next, it's safe to presume that it will be more than just a nice bonus in the near future.

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Source: The Next Web

Source: http://www.engadget.com/2013/01/27/samsung-music-hub-to-reach-other-companies-devices-more-countries/

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Monday 28 January 2013

Stretching for Pain Relief | Natural Holistic Health Blog

Stretching for Pain Relief

Stretching your body?s muscles will actually enhance the healing process.

Next to breathing and breath work, stretching is the most beneficial exercises we can do for better health.

Done in tandem, breath work and stretching are the best support for easing aches, pain, tension, headaches, tight muscles and unexplained pain elsewhere in the body.

The different types of stretching

Just as there are different types of flexibility, there are also different types of stretching. Stretches are either dynamic (meaning they involve motion) or static (meaning they involve no motion).

Dynamic stretches affect dynamic flexibility and static stretches affect static flexibility (and dynamic flexibility to some degree).

When done properly, stretching can do more than just increase flexibility.

Benefits of stretching include:

  • ?enhanced physical fitness
  • ?enhanced ability to learn and perform skilled movements
  • ?increased mental and physical relaxation
  • ?enhanced development of body awareness
  • ?reduced risk of injury to joints, muscles, and tendons
  • ?reduced muscular soreness
  • ?reduced muscular tension
  • ?increased suppleness due to stimulation of the production of chemicals which, lubricate connective tissues
  • ?reduced severity of painful menstruation (dysmenorrhea) in females

Things to remember when beginning a stretching routine:

  • Wear comfortable clothes that won?t restrict body movement
  • Stretching should be pain free; don?t force the body into difficult positions
  • Move into each stretch slowly and avoid bouncing, which can actually tear muscles
  • Stretch on a clean, flat surface which is large enough to move freely
  • Hold stretches long enough (20-30 seconds) to allow muscles or joints to become loose
  • Repeat the stretch, generally 5 ? 10 times

The most effective stretches

One good over all stretch for your body is to lie on the floor and gently bring your knees up to your chest. Once there, put a little pressure on your knees with two hands.

Gently raise your head up toward the knees. Breath, in, out, in out?..slowly. Stretch, then relax. Repeat.

The effect of stretching on healing

Stretching your body?s muscles will actually enhance the healing process.

Long, slow static stretching will help to increase blood flow and circulation, eliminating stasis and help to warm and invigorate the muscles and in turn lubricate the ligaments and joints.

Stretching the whole body will help heal pain even if that pain is localized to one area. This is true because all areas of the body are connected through the fascia which is a sheath that covers and surrounds all of the musculature throughout the body. So, it?s important to stretch the whole body.

One of the best over all stretches is the Sun Salutation

The Sun Salutation

Click image for larger picture and instructions

Nutritional supplements can help joint health and inflammation

Arthritis is not a ?natural part of aging?. Over 100 forms are preventable and potentially curable. Providing the body with the correct nutrients to help this process is a significant step in the right direction in achieving this objective. Arthrit-Eze is probably the most advanced natural formula on the market today.

It offers potential relief and rejuvenation for all forms of arthritis, safely, naturally and without side effects. Our R & D team has researched each ingredient in the formula?at molecular level to ensure synergy and maximum efficacy. These ingredients have been combined into a single product tablet.

It is arguably the most effective natural formula of its type in the world. Unlike many prescription products for arthritis, Arthrit-Eze has no negative side effects. ?PLUS, customers report added benefits of better skin, and overall well-being!

Natural remedies for pain management can also be effective

InflammaGo is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to relieve pain and stiffness in joints and muscles associated with arthritis. InflammaGo can safely maintain joint health and support healthy tissues in the body, without harmful side effects.

This remedy contains a selection of homeopathic ingredients known to address muscle and joint inflammation and fatigue. It also helps provide relief for sports injuries, plus healing after over-exertion and physical stress. Learn more about InflammaGo now.

Free PDF Health Ebook...

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About Andrew Pacholyk

Andrew Pacholyk, MS, L.Ac. has been in the alternative health field for over 15 years. His knowledge, expertise and clinical training has offered him the ability to experience and continually learn about the body and its energy system in health as well as in disease. Visit Andrew's site, Peaceful Mind for more information!

Source: http://www.natural-holistic-health.com/stretching-for-pain-relief/?utm_source=rss&utm_medium=rss&utm_campaign=stretching-for-pain-relief

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Video: Is Joe Biden eyeing the White House in 2016?

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Source: http://video.today.msnbc.msn.com/today/50605222/

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Marleau leads Sharks past Avalanche 4-0

San Jose Sharks center Patrick Marleau (12) celebrates with teammates Joe Pavelski (8) and Joe Thornton (19) after scoring past Colorado Avalanche defenseman Ryan Wilson (44) during the first period of an NHL hockey game in San Jose, Calif., Saturday, Jan. 26, 2013. (AP Photo/Marcio Jose Sanchez)

San Jose Sharks center Patrick Marleau (12) celebrates with teammates Joe Pavelski (8) and Joe Thornton (19) after scoring past Colorado Avalanche defenseman Ryan Wilson (44) during the first period of an NHL hockey game in San Jose, Calif., Saturday, Jan. 26, 2013. (AP Photo/Marcio Jose Sanchez)

San Jose Sharks center Patrick Marleau, right, scores past Colorado Avalanche goalie Semyon Varlamov, center, of Russia, for his second goal of the first period of an NHL hockey game in San Jose, Calif., Saturday, Jan. 26, 2013. (AP Photo/Marcio Jose Sanchez)

San Jose Sharks center Patrick Marleau (12) celebrates with teammate Joe Thornton, left, after scoring his second goal of the first period of an NHL hockey game against the Colorado Avalanche in San Jose, Calif., Saturday, Jan. 26, 2013. (AP Photo/Marcio Jose Sanchez)

San Jose Sharks center Patrick Marleau (12) scores past Colorado Avalanche goalie Semyon Varlamov (1), of Russia, and defenseman Ryan Wilson (44) during the first period of an NHL hockey game in San Jose, Calif., Saturday, Jan. 26, 2013. (AP Photo/Marcio Jose Sanchez)

(AP) ? About the only thing Patrick Marleau is struggling at so far this season is finding an explanation for his record start.

Marleau became the second player in NHL history to open a season with four straight multigoal games, striking twice on the power play in the first period in the San Jose Sharks' 4-0 victory against the Colorado Avalanche on Saturday.

"I'll keep taking them if they keep coming," he said. "That's for sure."

Marleau has scored exactly two goals in each game this season, joining Ottawa's Cy Denneny in 1917-18 as the only players to open a campaign with four multigoal games, according to the Elias Sports Bureau.

"He obviously has a hot hand right now," defenseman Brad Stuart said. "We'll need contributions from everyone at some point. But right now Patty is playing amazing and putting the puck in the net every time he touches it it seems like."

Both of Marleau's goals came after Ryan O'Byrne took two additional minor penalties for retaliating after Stuart flattened Colorado captain Gabriel Landeskog with a vicious hit.

Joe Thornton added a power-play goal in the second period, giving San Jose 10 power-play goals in four games and a franchise record 19 overall.

Thomas Greiss made 24 saves for his first career shutout and Matt Irwin got his first career goal as the Sharks are off to their best start since also winning the first four games in 2008-09.

The Avalanche lost their seventh straight game in San Jose since winning Game 1 of their first-round playoff series in 2010. After killing off 16 straight penalties coming into this game, Colorado allowed goals on San Jose's first three power plays, including two after the hit on Landeskog.

"You have a situation where a teammate is defending another teammate which is the game of hockey and in those situations we need to step up and get the job done for our teammate," Colorado coach Joe Sacco said. "We just didn't get it done. That was the difference in the game."

San Jose's power play is in midseason form in this lockout-shortened season, with 10 goals in 24 chances. Marleau has four of those goals as he is off to a scintillating start. He is the first Sharks player ever with four straight multigoal games and has outscored the Sharks' opponents, who have seven goals in four games.

"I don't know if he can keep scoring two goals every night. But he can keep his play up the way it's been," coach Todd McLellan said. "He's been skating extremely well. A ton of confidence. He's prepared to shoot the puck. He's engaged physically. It's a great reward for him. He came focused to play."

The Sharks took more than 12 minutes to get their first shot on goal, but managed to take a 2-0 lead in the first period because of stellar special teams play and a big hit by Stuart that changed the complexion of the game.

San Jose's troubled penalty-kill unit was up to the task early, allowing no shots on two power plays for Colorado. Then San Jose's dangerous power-play took over late in the period after Stuart's big hit that Landeskog felt was clean even if his coach thought it should have been a penalty.

"It was hard, that much I could tell you," he said. "I was reaching for the puck and didn't brace myself enough, Stuart stepped up and that's the way hockey always is. It was a big one. I knew he was there but I didn't think he was coming at me. Then he came and I saw him at the last second but not nearly early enough."

O'Byrne took offense and challenged Stuart to a fight. The Sharks came out of the scrum with two power plays after O'Byrne got hit with an instigator penalty and one for fighting with a facemask. Landeskog left the game briefly before returning for the second period.

Marleau and the Sharks made Colorado pay. Just 28 seconds into the first power play, Marleau whacked at a rebound and knocked it past Semyon Varlamov to give San Jose the lead.

He delivered again on the second power play after a nifty passing display from Dan Boyle to Thornton to Marleau, who tapped the puck in by the side of the net for his fourth straight two-goal game.

"We weren't playing particularly well. Then you get those two power plays and boom, boom, it's 2-0," Thornton said. "Really it was a huge momentum switch for us."

NOTES: Marleau is the first NHL player with fourth consecutive multigoal games since Alexander Mogilny had five straight in 1992-93 for Buffalo. ... Recently signed Scott Gomez made his Sharks debut on the fourth line in place of James Sheppard and also got time on the second power-play unit. ... O'Byrne got 19 minutes of penalties for his scuffle with Stuart as both players were sent off for fighting and O'Byrne got an additional 10-minute misconduct.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2013-01-26-HKN-Avalanche-Sharks/id-0205f226549c4ddeb3d6d8ca8779697e

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Sunday 27 January 2013

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Source: http://www.dodownload.com/os-utils/optimizer/free-pc-cleaner.html

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Tips On Managing Your Stress | Personal Development | Self ...

stress-management

Tips On Managing Your Stress

Not all stress is bad. Stress can start change, aid you in focusing the task at hand, and in some cases can even save your life. Although a build up of stress can result in major risks. Do not let stress accumulate otherwise the result can be fatal.

There are tips and steps in managing your stress. The first thing you need to do is determine and understand the cause of your stress or the stressors. By recognizing the stressors, you can put each of them in place and deal with them one by one.

Breathing And Relaxing

Oxygen is very important to the body. Taking a deep breath adds oxygen to the system, which can help you relax. Learning how to breathe can help you maintain your self-control in a stressful situation.

You can start by taking a deep breath. Stand up and stretch. Always remember that the opposite of stress is relaxation. Take a short walk, get a glass a glass of water and do something that can change your focus. Try smiling and take a short moment focusing on something else other than your problem. By the time you get back to your problem, it would not seem nearly as undefeatable.

Enjoy The Good Things Of Life And Be Positive

Sometimes you can forget to enjoy the good things of life if you let stressful events build up. Remember that life offers more things other than work. Reserve some time to actually recognize the good things in your life.

Every situation has both pros and cons. List them both, put them away and take a second look tomorrow. Sleeping on a situation can sometimes changes disadvantages to advantages.

Everything in this world exists in a balance. Negative can never occur without the positive. Learn to find good in your stressful situation and try to change every negative events into positive.

Know Yourself And Your Limitations

To manage stress effectively, it is very important to know yourself and your limitations. Sometimes, learning to say ?No? can spare you from stress build up. If you are in a working environment, do not just accept work loads if you think you cannot manage them easily. By recognizing your limitations, you can evade situations that can usually lead to the piling of work.

Most situations can be out of control. Always be positive and refrain from blaming yourself. If you continuously beat yourself with guilt, not only will you not be able to manage your stress but worsen the situation.

People who unsuccessfully use and resort in drugs and alcohol to avoid facing their problems usually find themselves in a twelve-step rehabilitation program. A major stress management tip is asking for help from friends, family or workmates. You are never alone and there are always people around you willing to lend a helping hand. There are professionals and self-help books that can aid you in relieving stress by giving you useful advice.

There are other several ways to help you manage your stress. If you are into books, sometimes taking time by reading your favorite book can help you in putting the problem away from your mind. Taking a warm bath and watching your favorite show on TV can also help you.

By managing and planning your time and prioritizing the most important things first can prevent stress from building up. Always remember that the keyword in better stress management is Relaxation.

Jackie is a writer and has a great interest in health and mental health issues.

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Source: http://idiotguru.com/tips-on-managing-your-stress/

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Egypt sends military onto streets amid deadly clashes ... - World News

On the second anniversary of the Arab Spring revolution in Egypt, protesters clashed and dozens were killed outside a jail. NBC's Ayman Mohyeldin reports.

By Yusri Mohamed and Yasmine Saleh, Reuters

PORT SAID/CAIRO - At least 30 people were killed on Saturday when Egyptians rampaged in protest at the sentencing of 21 people to death over a soccer stadium disaster, violence that compounds a political crisis facing Islamist President Mohammed Morsi.

Armored vehicles and military police fanned through the streets of Port Said, where gunshots rang out and protesters burned tires in anger that people from their city had been blamed for stadium deaths last year.

The rioting in Port Said, one of the most deadly spasms of violence since Hosni Mubarak's ouster two years ago, followed a day of anti-Morsi demonstrations on Friday, when nine people were killed. The toll over the past two days stands at 39.

The flare-ups make it even tougher for Morsi, who drew fire last year for expanding his powers and pushing through an Islamist-tinged constitution, to fix the creaking economy and to cool tempers enough to ensure a smooth parliamentary election.


That vote is expected in the next few months and is meant to cement a democratic transition that has been blighted from the outset by political rows and street clashes.

Amr Abdallah Dalsh / Reuters

Al Ahly fans, also known as "Ultras", celebrate and shout slogans in front of the Al Ahly club after hearing the final verdict of the 2012 Port Said massacre in Cairo Saturday.

The National Defense Council, led by Morsi and which includes the defense minister who commands the army, called for "a broad national dialogue that would be attended by independent national characters" to discuss political differences and ensure a "fair and transparent" parliamentary poll.

The statement was made on state television by Information Minister Salah Abdel Maqsoud, who is also on the council.

The National Salvation Front of liberal-minded groups and other opponents cautiously welcomed the call but demanded any such dialogue have a clear agenda and guarantees that any deal would be implemented, spokesman Khaled Dawoud told Reuters.

The Front spurned previous calls for dialogue, saying Morsi ignored voices beyond his Islamist allies. The Front earlier on Saturday threatened an election boycott and to call for more protests on Friday if demands were not met.

Its demands included picking a national unity government to restore order and holding an early presidential poll.

Threats of violence
The political statements followed clashes in Port Said that erupted after a judge issued a verdict sentencing 21 men to die for involvement in the deaths of 74 people after a local soccer match on February 1, 2012, many of them fans of the visiting team.

Visiting fans had threatened violence if the court had not meted out the death penalty. They cheered outside their Cairo club when the verdict was announced. But in Port Said, residents were furious that people from their city were held responsible.

Protesters ran wildly through the streets of Mediterranean port, lighting tires in the street and storming two police stations, witnesses said. Gunshots were reported near the prison where most of the defendants were being held.

A director for Port Said hospitals told state television that 30 people had been killed, many as a result of gunshot wounds. He also said the more than 300 had been wounded.

Inside the court, families of victims danced, applauded and some broke down in tears of joy when they heard Judge Sobhy Abdel Maguid declare that the 21 men would be "referred to the Mufti", a phrase used to denote execution, as all death sentences must be reviewed by Egypt's top religious authority.

There were 73 defendants on trial. Only a handful appeared in court in Cairo. Those not sentenced on Saturday would face a verdict on March 9, the judge said.

At the Port Said soccer stadium a year ago, many spectators were crushed and witnesses saw some thrown off balconies after the match between Cairo's Al Ahly and local team al-Masri. Al Ahly fans accused the police of being complicit in the deaths.

The fans, who call themselves "Ultras Ahlawy", said Saturday's ruling started the process of retribution, and hoped the rest would face the same fate when verdicts are issued on March 9.

Among those killed on Saturday was a former player for al-Masri and a soccer player in another Port Said team, the website of the state broadcaster reported.

Mohammed Nouhan / AP

Families and supporters of those accused of soccer violence from the Port Said soccer club react to the announcement of death sentences for 21 fans.

Teargas rains down
On Friday, protesters angry at Morsi's rule had taken to the streets for the second anniversary of the uprising that erupted on January 25, 2011 and which brought Mubarak down 18 days later.

Police fired teargas and protesters hurled stones and petrol bombs. Nine people were killed, mainly in the port city of Suez, and hundreds more were injured across the nation.

On Saturday, some protesters again clashed with police. In the capital, youths pelted police lines with rocks near Tahrir Square. In Suez, police fired teargas where protesters angry at Friday's deaths hurled petrol bombs and stormed a police post.

"We want to change the president and the government. We are tired of this regime. Nothing has changed," said Mahmoud Suleiman, 22, in Cairo's Tahrir Square, the cauldron of the 2011 anti-Mubarak revolt and near where youths again stoned police.

Port Said, Ismailia and Suez, which have witnessed some of the worst violence in the past two days, lie on the Suez Canal but a canal official said there was no disruption to shipping through the waterway vital to international trade.

Morsi's opponents say he has failed to deliver on economic pledges or to be a president representing the full political and communal diversity of Egyptians, as he promised.

"Egypt will not regain its balance except by a political solution that is transparent and credible, by a government of national salvation to restore order and heal the economy and with a constitution for all Egyptians," prominent opposition politician Mohamed ElBaradei wrote on his Twitter account.

Morsi's supporters say the opposition does not respect the democracy that has given Egypt its first freely elected leader.

The Muslim Brotherhood, which propelled Morsi to office, said in a statement that "corrupt people" and media who were biased against the president had stirred up fury on the streets.

The political schism between Islamists and secular Egyptians and frequent bouts of violence have hurt Morsi's efforts to revive an economy in crisis as investors and tourists have stayed away, taking a heavy toll on Egypt's currency.

Mustapha Kamal Al-Sayyid, a professor of political science at Cairo University, said the latest violence reflected the frustration of many liberal-minded Egyptians and others.

"The state of polarization between Islamists and others is most likely to continue and will have a very negative impact on the state's politics, security and economy," he said.

Related:

Egypt court sentences 21 to death for stadium disaster

Source: http://worldnews.nbcnews.com/_news/2013/01/26/16705250-egypt-sends-military-onto-streets-amid-deadly-clashes-near-suez-canal

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Saturday 26 January 2013

PFT: Revis realizes trade talks all about money

john-mckayGetty Images

The $20 million home built by Patriots QB Tom Brady and his other half who earns well over half of the family income has a moat.? (And if they get past the moat, Tom will be ready with his sliding crane kick.)

With Ike Hilliard serving as the Bills? receivers coach, the wideouts will have a position coach who played at the NFL level for the first time since Charlie Joiner in 2000.

So what should the Dolphins do with LT Jake Long?

CB Antonio Cromartie says the Jets ?can?t lose a guy like? Darrelle Revis.

Steelers RB Isaac Redman is due to become a restricted free agent in March.

The defamation lawsuit filed by the Bengals cheerleader who pleaded guilty to having a relationship against a gossip website ended in a mistrial.

Here are some thoughts about the things about which the Browns are thinking.

Ravens CB Asa Jackson says the people hitting him up for seats at the Super Bowl are ?not quite in the ticket budget range? for this specific game.

The Texans average general-admission ticket price will increase by 9.8 percent in 2013.

Some Colts fans had some questions about teams, and someone from the Colts website had some answers.

The radio description of the Titans? ?Music City Miracle? has been named one of the top calls in sports history.

The Jaguars continue to support local charities and programs in Jacksonville.

The mother of deceased Chiefs LB Jovan Belcher is still trying to secure custody of Belcher?s daughter, Zoey.

The powers-that-be in Oakland will spend $1 million to study new stadium proposals.

In an appearance with CNN?s Piers Morgan, Broncos V.P. of football operations John Elway talked about fake girlfriends and real guns.

Since the Chargers didn?t make it to the real tournament, they?ve concocted a tournament of the best plays from a year that wasn?t good enough to get them to the real tournament.

Former Giants DE Michael Strahan talks about his upcoming Hall of Fame bid.

MADD is working with the Cowboys on strategies to raise team awareness regarding the consequences of drunk driving.

The lawyer for former Redskins CB Fred Smoot wants to make one thing clear about Smoot?s recent DUI arrest in D.C.:? Smoot did not pee in his pants.

If the Eagles return to a 3-4 defense, there could be plenty of changes on the defensive line.

Here?s an argument for the Lions drafting Texas safety Kenny Vaccaro.

Vikings K Blair Walsh offered to pay for P Chris Kluwe to attend the Pro Bowl, but Kluwe doesn?t want a free ride unless he earns it.

Even if the read-option is only a fad, teams like the Packers need to adjust to it.

Bears DT Henry Melton remains optimistic that he?ll work out a deal to stay in Chicago before the start of free agency.

Saints P Thomas Morstead finds it ?surreal? to be hanging out at the pool after Pro Bowl practice with the ?best athletes in the world.?? (Meanwhile, the ?best athletes in the world? find it surreal that Morstead has a puzzled look on his face when they tell him they?d like a Mai Tai and a bowl of macadamia nuts.)

It could be that the Falcons will get $300 million in public money for their proposed new stadium only if the effort avoids a vote from the Georgia legislature.

So how can the Bucs recapture their 10-year-old glory?? Here are 12 steps for getting there.

Panthers LB Luke Kuechly is still working toward finishing his marketing degree at Boston College.

49ers coach Jim Harbaugh sought advice from John Madden on how to handle the Super Bowl:? ?I just know that over the years watching it, the team that complains the most when they get down there usually loses,? Madden said.? ?The other thing I know is that you haven?t done anything yet.? And I think that the team that celebrates having gotten there the most usually loses focus.?

Rams G.M. Les Snead talks about the pool of talent at the Senior Bowl.

Here?s photographic proof that Seahawks QB Russell Wilson is the same size as Drew Brees.

Cardinals coach Bruce Arians said this week of the team?s quarterbacks:? ?I?m going to give them all a shot.?? (John McKay would be in favor of that.)

Source: http://profootballtalk.nbcsports.com/2013/01/26/revis-realizes-trade-talk-traces-to-money/related

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Apple drops supplier over underage labor violations, hails 'high compliance' with reducing excessive work hours

Apple severs relationship with supplier over underage labor violations

Apple's latest Supplier Responsibility Report has just been published, detailing 393 audits focused on the plants and suppliers that help make all that hardware. The audit number is a 72 percent increase in what it covered in its last annual report, while Apple was also quick to highlight its contracting companies' high compliance (92 percent) with a maximum 60-hour work week. Senior vice president of operations Jeff Williams told Reuters that underage workers and limiting working hours were two of the most challenging issues it faced in its supplier audits. Apple decided to end business relations with component maker Guangdong Real Faith Pingzhou Electronics over underage labour issues. "We go deep in the supply chain to find it," said Williams. "And when we do find it, we ensure that the underage workers are taken care of, the suppliers are dealt with."

Update: As 9 to 5 Mac noticed, the supplier report also contains another notable detail: it lists Freemont, California-based Quanta Computer as one of Apple's final assembly facilities.

Filed under: ,

Comments

Via: AllThingsD, Reuters

Source: Apple

Source: http://www.engadget.com/2013/01/25/apple-supplier-responsibility-report-2012/

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Canadian natives vow to battle on as chief ends fast

OTTAWA (Reuters) - Canadian native leaders vowed on Thursday to carry on the fight for better living conditions as a chief at the center of a simmering aboriginal protest movement ended her six-week hunger strike.

Chief Theresa Spence, from a remote northern Ontario reserve, called off the strike after holding negotiations with other aboriginal leaders and opposition lawmakers in Canadian Parliament.

"There was an awakening here," Danny Metatawabin, a spokesman for Spence, told a news conference in Ottawa. "Now we have to move forward."

"The fight does not end because the hunger strike ends."

Spence, who survived on a liquid diet while living in a tepee, was taken to a hospital for observation on Thursday and released.

"Always remember that we're here together and here for our people ... especially our youth," Spence told a crowd after leaving the hospital, according to CTV News.

She traveled to Ottawa from her remote northern Canadian reserve in December and set up camp on an island in the Ottawa River in view of Parliament to raise awareness about poor living conditions for natives across Canada.

She was a flashpoint in a boisterous Canadian aboriginal protest movement called "Idle No More." It began with four women in the province of Saskatchewan turning to Twitter and other social networks in a bid to rally North American natives.

They were protesting legislation by Canada's Conservative government that they say promotes industry while reducing environmental protection for lakes and rivers on their lands.

"These acts, these bills, they will kill us," said Raymond Robinson, an aboriginal elder from Manitoba who also ended a six-week hunger strike on Thursday. "We just need our equal opportunities."

Ottawa spends about C$11 billion ($11.1 billion) a year on its aboriginal population of 1.2 million. But living conditions for many are poor, and some reserves have high rates of poverty, addiction, joblessness and suicide.

Canadian native groups staged a day of action this month with protests that included blocking a rail line and slowing traffic across an Ontario-to-Michigan bridge crucial to U.S.-Canadian trade.

(Reporting By Russ Blinch; Editing by Xavier Briand)

Source: http://news.yahoo.com/canadian-natives-vow-battle-chief-ends-fast-215237141.html

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Friday 25 January 2013

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Source: http://naalokam.com/archives/5314

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Liquid crystal's chaotic inner dynamics

Liquid crystal's chaotic inner dynamics [ Back to EurekAlert! ] Public release date: 24-Jan-2013
[ | E-mail | Share Share ]

Contact: Ann Koebler
ann.koebler@springer.com
49-622-148-78414
Springer

Scientists have unearthed a new dynamic process induced by strong electric fields in thin liquid crystal cells

Liquid crystal displays are ubiquitous. Now, Polish physicists have demonstrated that the application of a very strong alternating electric field to thin liquid crystal cells leads to a new distinct dynamic effect in the response of the cells. The theory of spatio-temporal chaos explains this effect. It was elucidated by Wojciech Je?ewski and colleagues from the Institute of Molecular Physics, Polish Academy of Sciences, in Pozna?, Poland, and is about to be published in EPJ E. This effect has implications for the operation of liquid-crystal devices because their operation is based on the electro-optic switching phenomenon, subject to the newly discovered effect.

The authors first applied an alternating electric field to semi-transparent, conducting plates of cells containing a liquid crystal substance. Such systems are characterised by a spontaneous electric polarisation that can be reversed by the application of an external electric field.

The Je?ewski team then registered the resulting molecular reorientations by recording changes in the intensity of light transmitted by the liquid crystal sample, or spectra. In particular, the authors experimentally identified a distinct high-frequency band in the response, reflecting the activation of a specific dynamic process inside the sample.

Theoretical studies of the complex molecular reorientation dynamics confirmed experimental observations. The team explained the response of the sample by numerically solving the equation describing the motion of molecules subjected to very strong alternating fields. Unlike previous approaches, these simulations did not make any assumption about the sample dynamics.

The effect they showed was associated with a chaotic molecular reorientation induced by a strong field of sufficiently high frequency. Furthermore, a unique experimental setup led to signals, due to strong excitations of liquid crystals at frequencies less than the frequency of the external electric field, being registered.

###

Reference:

W. Je?ewski, I. ?liwa, and W. Kuczy?ski (2013), Strongly nonlinear dynamics of ferroelectric liquid crystals, European Physical Journal E, DOI 10.1140/epje/i2013-13002-7

For more information, please visit www.epj.org.

The full-text article is available to journalists on request.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Liquid crystal's chaotic inner dynamics [ Back to EurekAlert! ] Public release date: 24-Jan-2013
[ | E-mail | Share Share ]

Contact: Ann Koebler
ann.koebler@springer.com
49-622-148-78414
Springer

Scientists have unearthed a new dynamic process induced by strong electric fields in thin liquid crystal cells

Liquid crystal displays are ubiquitous. Now, Polish physicists have demonstrated that the application of a very strong alternating electric field to thin liquid crystal cells leads to a new distinct dynamic effect in the response of the cells. The theory of spatio-temporal chaos explains this effect. It was elucidated by Wojciech Je?ewski and colleagues from the Institute of Molecular Physics, Polish Academy of Sciences, in Pozna?, Poland, and is about to be published in EPJ E. This effect has implications for the operation of liquid-crystal devices because their operation is based on the electro-optic switching phenomenon, subject to the newly discovered effect.

The authors first applied an alternating electric field to semi-transparent, conducting plates of cells containing a liquid crystal substance. Such systems are characterised by a spontaneous electric polarisation that can be reversed by the application of an external electric field.

The Je?ewski team then registered the resulting molecular reorientations by recording changes in the intensity of light transmitted by the liquid crystal sample, or spectra. In particular, the authors experimentally identified a distinct high-frequency band in the response, reflecting the activation of a specific dynamic process inside the sample.

Theoretical studies of the complex molecular reorientation dynamics confirmed experimental observations. The team explained the response of the sample by numerically solving the equation describing the motion of molecules subjected to very strong alternating fields. Unlike previous approaches, these simulations did not make any assumption about the sample dynamics.

The effect they showed was associated with a chaotic molecular reorientation induced by a strong field of sufficiently high frequency. Furthermore, a unique experimental setup led to signals, due to strong excitations of liquid crystals at frequencies less than the frequency of the external electric field, being registered.

###

Reference:

W. Je?ewski, I. ?liwa, and W. Kuczy?ski (2013), Strongly nonlinear dynamics of ferroelectric liquid crystals, European Physical Journal E, DOI 10.1140/epje/i2013-13002-7

For more information, please visit www.epj.org.

The full-text article is available to journalists on request.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2013-01/s-lcc012413.php

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Howls of dismay greet Dayton?s proposal to tax business services (Star Tribune)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, News Feeds and News via Feedzilla.

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Thursday 24 January 2013

Why chimps form 'friendships'

Scientists have provided insight into why unrelated chimpanzees co-operate with each other outside a sexual relationship.

The team of international researchers found that increased levels of the hormone oxytocin played an intrinsic role in non-kin co-operation.

Wild chimps that had taken part in a grooming session with a "bond partner" had higher levels of the hormone in their urine than after grooming with a "non-bond partner", irrespective of whether the individuals were related.

Results of the study are published in the journal Proceedings of the Royal Society B.

Scientists tested the urine of wild chimpanzees (Pan troglodytes) in Uganda to measure the animals' oxytocin levels after grooming sessions.

Oxytocin is associated with forming mother-baby and pair bonds, "but it's not really been implicated in non-kin relationships before - in non-sexual contexts," said research team member Catherine Crockford from the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany.

The non-kin relationships that exist in the animal kingdom are "almost like friendships", according to Dr Crockford.

Animals that maintain co-operative relationships have greater longevity and increased rates of offspring survival.

But relatively little is known about the processes behind non-kin chimpanzee relationships.

Comparing such social bonds to those found in humans, Dr Crockford explained: "Even though people are not related to each other and they're not in a sexual relationship where they could produce offspring, they still co-operate.

"And nobody really has a good explanation for how this can happen."

Findings of the study suggest a direct link between social bonds and co-operative behaviour.

Co-operative behaviour observed in chimps includes food sharing, collaborative hunting and grooming.

Continue reading the main story

?Start Quote

Although chimps are perceived as being male-bonded, other bonds are clearly important too?

End Quote Dr Catherine Crockford, Max Planck Institute for Evolutionary Anthropology

Grooming events can occur between non-bond partners, but in these cases increased oxytocin levels were not recorded, which surprised Dr Crockford.

"Until now... it's pretty much been thought that tactile stimulation [for example] gentle stroking is enough to stimulate oxytocin.

"But this clearly shows that's not the case, that you need more than just that. There needs to be some sort of psychological component really, this added factor of the relationship itself and the quality of the relationship."

The study also found that social bonds between female-female pairs and male-male pairs are both important in chimpanzee society.

This finding contrasts with perceptions that the animals tend to be "male-bonded".

"Although chimps are perceived as being male-bonded, other bonds are clearly important too," commented Dr Crockford.

The study supports the theory that enduring co-operative relationships are not purely cognitive.

Join BBC Nature on Facebook and Twitter @BBCNature.

Source: http://www.bbc.co.uk/nature/21131703

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